Rapid Reduction Technique (RRT®)
What can RRT do for You?
So many people are suffering from PTSD flashbacks. To define flashback I would say, a flashback is a portion of a traumatic memory that breaks apart and surfaces in the conscious mind.
Hello, I am Dr. Bill Tollefson and like you I suffered from PTSD from childhood abuse and trauma. My flashbacks robbed me of success and happiness. In my case, the frightening events I suffered through caused me to form negative beliefs about myself, and I could not break free. As a result, I didn't like me. Each event changed me into someone I didn't know. Between the memories of the past and the recovery I enjoy today, there is a huge grey area. I know that PTSD thinking can be very polarizing, and the flashbacks can make you view yourself in all or nothing terms.
While searching for something that would take away my flashbacks, I found many techniques to be a temporary fix or band aid. The flashbacks soon returned, and my life spiraled downward. No matter what I did, the memory couldn't be erased; it had happened.
I finally discovered the secret. It was while I was directing an inpatient PTSD program, I developed the technique that would release a survivor from the emotional charge and intensity of the traumatic memory or flashback. This was the beginning of Rapid Reduction Technique® known as RRT®.
Rapid Reduction Technique® is memory management skill that removes the emotional charge, triggers, and intensity of your flashback or memory. RRT® allows your brain to protectively revisit, process, reset, and make emotional closure. Once the RRT® is completed, the memory is placed into the long-term memory bank without the emotional charge. Now, if the memory is pulled up into consciousness, it has no emotional effect.
RRT® can help anyone break free from the grips of traumatic memory and PTSD symptoms. Don't allow your past to dictate your future. Rapid Reduction Technique® has been proven to help anxiety, fear, stress, self-esteem, and depression due to traumatic flashbacks and memories.
Contact me and get more information on healing from PTSD.
Dr. Bill Tollefson
239-349-2209
