So many people are suffering from PTSD flashbacks. To define flashback I would say, a flashback is a portion of a traumatic memory that breaks apart and surfaces in the conscious mind.
Hello, I am Dr. Bill Tollefson and like you I suffered from PTSD from childhood abuse and trauma. My flashbacks robbed me of success and happiness. In my case, the frightening events I suffered through caused me to form negative beliefs about myself, and I could not break free. As a result, I didn't like me. Each event changed me into someone I didn't know. Between the memories of the past and the recovery I enjoy today, there is a huge grey area. I know that PTSD thinking can be very polarizing, and the flashbacks can make you view yourself in all or nothing terms.
While searching for something that would take away my flashbacks, I found many techniques to be a temporary fix or band aid. The flashbacks soon returned, and my life spiraled downward. No matter what I did, the memory couldn't be erased; it had happened.
I finally discovered the secret. It was while I was directing an inpatient PTSD program, I developed the technique that would release a survivor from the emotional charge and intensity of the traumatic memory or flashback. This was the beginning of Rapid Reduction Technique® known as RRT®.
Rapid Reduction Technique® is memory management skill that removes the emotional charge, triggers, and intensity of your flashback or memory. RRT® allows your brain to protectively revisit, process, reset, and make emotional closure. Once the RRT® is completed, the memory is placed into the long-term memory bank without the emotional charge. Now, if the memory is pulled up into consciousness, it has no emotional effect.
RRT® can help anyone break free from the grips of traumatic memory and PTSD symptoms. Don't allow your past to dictate your future. Rapid Reduction Technique® has been proven to help anxiety, fear, stress, self-esteem, and depression due to traumatic flashbacks and memories.
Contact me and get more information on healing from PTSD.
Dr. Bill Tollefson
Coach Bill and I met 22 years ago when I was 17 years old and had severe PTSD. He introduced me to a world of healing that I had never encountered before nor since. Due to years of unfortunate circumstances that followed our initial meeting, I looked Coach Bill up again this last July 2020 as the Pandemic brought many unresolved traumas to the surface. We worked together for 9 weeks. In that period of time, through his wisdom, expertise and revolutionary, restorative techniques, we were able to heal decades of trauma along with the necessary follow-up continuation of healing and a clear way forward into a healed future. Coach Bill has equipped me with all of the tools necessary to live a full life, free from the bondage of trauma memories that I was stuck in for the majority of my lifetime. He is the only healer I’ve ever encountered that is able to quickly, efficiently, gently and safely heal PTSD symptoms permanently. His healing RRT technique never involves having to relive a traumatic memory. They simply empower you to rescue the part of yourself that’s stuck which takes away all of the power and hold that my traumatic memories had over me and my life. We worked together to reclaim myself, gain peace and wholeness as a result. It is a peace-generating process as opposed to one that retraumatized. He gave me my life back and I will be eternally grateful for his guidance through the healing process into the whole human being I finally am today. Athena E.