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This channel is where I share my knowledge on how life coaching can help anyone reach new goals, expand their options, improve themselves, break down barriers, acquire life skills and get more out of life now.

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Magazine Articles

LIFE COACHES ENCOURAGE, ASSIST

Article written by Ann Marie O'Phelan pg 50

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Magazine Articles

SEVEN REASONS ADDICTION AND TRAUMA ARE RELATED

Article written by Dr. Bill Tollefson: pg 6

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Trauma Assessment

The

This Post-Traumatic Stress Disorder Self-Assessment was constructed to help you understand if you are suffering from any post-traumatic stress symptoms. The purpose of the assessment is to help you to recognize what specific areas you need to work on.

PTSD Assessment New (pdf)

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